delta in options is confusing, how do I use it?

Been trading for a while now but delta still trips me up. I know it shows price sensitivity but I’m not sure how to actually use it when picking trades.

Sometimes I see high delta options that don’t move like I expect. Other times low delta ones surprise me.

How do you actually apply delta in real trading decisions?

My biggest delta mistake was buying 0.90 delta calls thinking they were guaranteed money. Lost $800 when the stock barely moved but time decay killed me.

Now I stick to 0.60-0.70 delta for most trades. Gives me decent movement without paying crazy premiums.

The key is matching delta to your conviction level and how much time you have.

Delta acts like a speedometer for options. A higher delta indicates faster price changes when the underlying moves in the right direction.

Many traders get surprised because delta shifts as expiration approaches or the price changes. This can lead to high delta options not behaving as anticipated.

For short trades, targeting deltas between 0.6 and 0.8 gives a good balance of movement and cost.

Check delta alongside time to expiration. Options near expiry show extreme delta swings that create those unexpected moves you mentioned.

A delta near 0.5 gives me good balance for trades on Pocket Option.

Delta shows the option price change for every $1 the stock moves. For example, a 0.70 delta call means if the stock rises $1, the option typically increases by about $0.70.

Options closer to the money tend to have higher deltas, while those further out generally have lower ones. When I’m bullish, I aim for deltas between 0.60 and 0.80 to balance movement and premiums.

Remember, delta isn’t static. A 0.30 delta can quickly become 0.50 if the stock moves favorably, explaining unexpected changes.

Match your delta with your confidence. Strong beliefs suggest higher delta; uncertain positions, lower.